Natural Tips To Cure Bronchitis


Bronchitis is most often caused by a virus. Bronchitis is an inflammation which leads to the lungs, swelling or infection of the bronchial tubes between the nose and the lungs, Chest pain, Shortness of breath and difficulty breathing, Loss of appetite, Nasal congestion, Hoarse throat. People suffering from bronchitis often try over-the-counter medications to manage the symptoms. Easy remedy that will help you get through your busy lifestyle. There are also many simple, natural home remedies that can provide relief.


Natural Tips To Cure Bronchitis

  • Avoid Smoking
  • Get Plenty of Rest
  • Spectrum Antibiotics
  • Practicing Yoga Regularly
  • Use a Heating Pad on Your Chest
  • Areas with excessive pollution
  • Areas with a strong chemical smell
  • Use Natural Expectorant to Loosen Phlegm and Reduce Chest Pain
  • Epsom salt bath can give relief from bronchitis symptoms
  • Avoid Running, Swimming, Biking, and Other Heavy Exercises 
  • Drink three liter water daily  
(1). Ginger




  • The anti-inflammatory and immune-boosting properties present in ginger help relieve irritated, inflamed or swollen bronchial tubes. Ginger, cinnamon and clove. these are the main natural ingredients that cure bronchitis. 
  • 1-2 tablespoons of minced garlic, each ground clove and pepper. 2 cups water. boil water and mix in ingredients, stir until thoroughly mixed. There are compounds in ginger, pepper and cloves that help reduce fever and improve the immunity of the person suffering from bronchitis.
  • Take a mixture of a teaspoon of garlic oil and 3 teaspoons honey thrice daily. It can also best remedy in bronchitis.

(2). Honey

                          


  • The antiviral and antibacterial properties present in honey will be soothing for the throat and also boost your immune system. 
  • Take tea bag in the hot water and let this steep for at least five minutes. Now add in the honey, a pinch of cinnamon, and the pepper. Drink this slowly to soothe your achy throat. Use of honey in your regular cup of tea will help a lot when suffering from bronchitis.

(3). Lemon

                           


  • Take a 1 tablespoon of lemon juice and 1 cup of water and boil them around 5 minutes add half teaspoon of raw honey. it will helps you get rid respiratory system of bacteria and mucus.

(4). Oregano

                               



  • Oregano is high in antioxidant activity. Make a oregano tea mix with honey.
  • Place 2 drops of oregano oil below the tongue once a day. This is an amazing remedy to cure that is effective for curing coughs.

(5). Salt Water

                               


  •  Saltwater can help soothe your irritated throat membranes. Warm salt water gargles can also help to loosen the phlegm and reduce constriction that you may feel in your chest.

(6). Turmeric

                            


  • Turmeric is good for treating the cough associated with bronchitis. Add one teaspoon of turmeric powder to a glass of milk and then boil it. This natural remedy for bronchitis in children is more effective when taken on an empty stomach.