Wild Rice Chicken Soup For Weight Loss

Wild Rice Chicken Soup


Ingredients

  • 2 14-ounce cans reduced-sodium chicken broth
  • 1 package (6 oz) quick-cooking long grain and wild rice mix
  • 4 cups chopped tomatoes
  • 1 cup finely chopped zucchini
  • 1 9-ounce package frozen chopped cooked chicken breast
  • 1 Tbsp. Madeira wine or dry sherry (optional)
  • 4 cloves garlic, minced
  • 1 Tbsp. snipped fresh thyme or 1 tsp. dried thyme, crushed
  • 1/4 tsp. freshly ground black pepper

Method

  • 1. Plan rice blend as indicated by bundle bearings, aside from overlook the flavoring parcel and margarine. 

  • 2. Then, in a Dutch broiler consolidate juices, dried thyme (if utilizing), and garlic. Convey to bubbling. Mix in tomatoes, chicken, zucchini, pepper, and, if utilizing, crisp thyme. 

  • 3. Come back to bubbling; lessen heat. Cover and stew for 5 minutes. Blend in cooked rice and, if wanted, Madeira. Heat through.